Mental Health and Well Being

We are all getting used to a new situation and this can be a difficult and stressful time.  It is important to look after yourself both physically and mentally.
With everything going on around you, it's important to make sure you feel healthy, happy and positive.  Have a look at these Five ways to stay healthy at home.
If the news is making you feel anxious there is some practical advice here about what you can do and also here there are ways of managing anxiety when you are stuck indoors.
It can really help to structure your day at home.  Use your class page on the website to plan your day or week.  Being able to plan is a really important skill to learn.  
Some links to some activities that you might enjoy - and they will help you stay positive and healthy.